Category Archives: Uncategorized

Crisis Text Line – An Amazing Resource

http://www.crisistextline.org/ Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Leave a comment

Your Body Language Shapes Who You Are

https://www.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are?language=en Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Leave a comment

Mindfulness- A superpower you need

Love this little animation! http://my.happify.com/hd/why-mindfulness-is-a-superpower-animation/ Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Leave a comment

Your Brain on Love

Fall is here and it’s lovely out! Puppies, pregnant ladies and lovers everywhere you look. Why do we find certain people attractive? What does picking them (sometimes, over and over again…) do for us? Here’s an article by the great Diane … Continue reading

Posted in Uncategorized | Leave a comment

EMDR is a powertool for change

Here is a wonderful explanation of EMDR by Francine Shapiro. Check it out!   http://consults.blogs.nytimes.com/2012/03/16/expert-answers-on-e-m-d-r/?_r=1 Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Leave a comment

New Office Open!

I have a new sweet spot in Ardmore on Sibley! Now accepting referrals for new clients! 111 Sibley Avenue Ardmore, PA 19003 215-327-2440 Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Leave a comment

For the Interim Time by John O’Donohue

I read this poem a lot in session and thought that I would share it here with you: For the Interim Time by John O’Donohue When near the end of day, life has drained Out of light, and it is … Continue reading

Posted in Uncategorized | Leave a comment

Hey ya’ll. Time to get going and ‘Carpe Diem’!

30 Is Not The New 20 Share this:EmailPrintFacebookTwitter

Posted in Uncategorized | Comments Off on Hey ya’ll. Time to get going and ‘Carpe Diem’!

The Low Road

Do you occasionally find yourself going down the sorry and sorrowful ‘low-road’ in life? This is when you become so angry or scared in the face of challenge, disagreement or other difficulties that you can’t work out a solution. Of … Continue reading

Posted in Awareness, Mindfulness, Uncategorized | Leave a comment

“I am the sound of the rain on the roof.”

I love Billy Collins. But I love Billy Collins best here where the sound and shape of the words are the delight of a three-year old.  Litany by Billy Collins I have been thinking about what stops us from experiencing … Continue reading

Posted in Uncategorized | Leave a comment